Gympie Community Place is offering a free weekly yoga and meditation program at the centre.
With a focus on balancing your life, Foundation Yoga aims to help you to relax, connect and balance the physical, emotional and spiritual aspects of life. The program is free and it is suitable for all levels of yoga and meditation. Happening weekly on a Tuesday afternoon, numbers are limited so bookings are essential.
You can contact the class facilitator Sarah directly on 0418 981 718 or you can contact us here at the centre.